Quinoa & Black Bean Salad (THM E)

This satisfying,  filling salad is so easy to throw together.   You can serve this cold with a lean meat or fish or eat it in its own as a light lunch or snack.   This has lots of protein on its own between the Quinoa and the black beans for a great meal.

image

Ingredients:

2 cups of cold cooked Quinoa
Black Beans (whole 540ml can)
1 large Tomato diced
1 Yellow Pepper diced
1 medium English Cucumber diced
1 tsp Garlic Powder
2 tsp Lime juice
1 tsp Mineral Salt

Instructions:

Dice tomato,  yellow pepper and Cucumber into small pieces.  Place in a bowl with precooked and chilled Quinoa.   Add salt,  garlic powder and lime juice.   Mix well and serve & enjoy

With love, <3

Chrissy B

[recipe title="Quinoa & Black Bean Salad (THM E)" servings="4" time="20 mins" difficulty="easy"]

Ingredients:

2 cups of cold cooked Quinoa
Black Beans (whole 540ml can)
1 large Tomato diced
1 Yellow Pepper diced
1 medium English Cucumber diced
1 tsp Garlic Powder
2 tsp Lime juice
1 tsp Mineral Salt

Instructions:

Dice tomato,  yellow pepper and Cucumber into small pieces.  Place in a bowl with precooked and chilled Quinoa.   Add salt,  garlic powder and lime juice.   Mix well and serve & enjoy
[/recipe]

4 thoughts on “Quinoa & Black Bean Salad (THM E)

  1. Thanks for all your delicious looking recipes! I’m excited to try this one! (It’s currently tagged as “S” fuel though, just thought you might want to fix that.)

  2. Have you ever tried to add kale to this salad? I’m trying to find a recipe using both quinoa and kale and this one might just work! Thanks for sharing

Leave a Reply to chrissybenoit Cancel reply

Your email address will not be published. Required fields are marked *