Chrissy Benoit offers the Challenges as a true Labor of Love to all the women needing extra help on their journey to greater health. Each challenge is 100% free to participate in. Just print off the guidelines (found at the bottom of this page), and follow them to the best of your ability.
Scroll Down for the New Challenge Guidelines:
Join the THM Challenge Group on Facebook:
We have well over 20,000 participants (and it just keeps growing) with each challenge. Encouraging posts, info, and challenges are posted daily. Hours of prep and love goes into every challenge. <3
Since losing 60 pounds myself, I fully subscribe to the Trim Healthy Mama way to food freedom and want to encourage as many ladies as possible to experience that same victory. <3
Join Here Now
Print off current Challenge Guidelines below: Keep it Simple Challenge
The above print off is a PDF file. You will need a PDF file viewer like Adobe to view and print.