DIY Sweetener Recipes Similar to Trim Heathly Mama’s

Not ready to order a bunch of new products online yet?  Well the good news is you don’t have to do that.  You can make your very own sweeteners with just a few ingredients you can pick up from your local grocery, bulk barn or health food stores.

If you do however want to buy the THM sweeteners, which I think are incredible and far beyond compare with other options you can buy them here.

Recipe for the a sweetner similar to THM Gentle Sweet:

1 3/4 cups Erythritol, 3/4 cup **Xylitol, 1 tsp THM Stevia

*It’s recommended you grind this in batches to make the superfine powder you need for baking and making yummy skinny chocolate.

**Please research Xylitol before bringing it into a home with pets.  It has been known to be fatal to animals.

Recipe for Sweetener’s like Truvia:

1 cup Erythritol or **Xylitol + ½ tsp Pure Stevia Extract

**Please research Xylitol before bringing it into a home with pets.  It has been known to be fatal to animals.

Recipe for a sweetener similar to the THM Super Sweet Blend:

1 cup of THM Erythritol + 1 tsp THM Pure Stevia

View the Official THM Sweetener Conversion Chart here http://www.trimhealthymama.com/main-home/sweetener-conversion-chart/

7 thoughts on “DIY Sweetener Recipes Similar to Trim Heathly Mama’s

  1. Is there a reason the super sweet alternative recipe specifies THM erythritol but the gentle sweet substitute does not?

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