Another scrumptious chocolaty treat that’s so quick, from ‘make to eat’ in 10 minutes flat! Don’t let your chocolate craving ruin your plan…..this salted caramel wonder will satisfy you every time! <3
1 cup of Coconut oil
1/4 cup premium cocoa powder
*1/4 cup of peanut flour (Optional, can omit without replacement as it takes it out of full skinny chocolate territory, from Deep S into S. Still a great, healthy protein added S fuel snack with it though, so don’t be scared to add it)
1/4 tsp of sea salt (reserve half for sprinkling on top)
2 tbsp Erythritol(buy here) (grind first in a coffee grinder, if your sweetener is granular)
2 heaping doonks (the tiny measuring scoop) of Pure Stevia
2 tsp of Caramel Extract
*2 Tbsp Unsweetened Almond Milk(Optional, added creaminess for more of a milk chocolate taste)
Melt coconut oil. (35 seconds in the microwave. I can’t stress this enough….Do not overheat your coconut oil!!! Simply melt it until there are bits of un-melted oil left, stir by hand until the rest of the chunks melt entirely….then and add all remaining ingredients)
Add all remaining ingredients to melted oil.
Mix very well. (I use my single serve ninja blending cup, and let it whirl for a minute.)
Use a mold or pour into tin foil lined 8×8 bar pan. Place in freezer.
Once set remove from pan and break into smaller chunks to enjoy. <3
EDITED: 1/6th of this recipe is considered a serving size…..I usually only need a square or two to be completely satisfied!!! Yum
[recipe title=”Salted Caramel Peanut Skinny Chocolate” servings=”4-6″ time=”10 mins” difficulty=”easy”] Credit:www.chrissybenoitinlove.com1 cup of Coconut oil
1/4 cup premium cocoa powder
*1/4 cup of peanut flour (Optional, can omit without replacement as it takes it out of full skinny chocolate territory. Still a great, healthy protein added snack with it though, so don’t be scared to add it)
1/4 tsp of sea salt (reserve half for sprinkling on top)
2 tbsp Erythritol (grind first in a coffee grinder, if your sweetener is granular)
2 heaping doonks (the tiny measuring scoop) of Pure Stevia
2 tsp of Caramel Extract
*2 Tbsp Unsweetened Almond Milk(Optional, added creaminess for more of a milk chocolate taste)
Melt coconut oil. (35 seconds in the microwave. I can’t stress this enough….Do not overheat your coconut oil!!! Simply melt it until there are bits of un-melted oil left, stir by hand until the rest of the chunks melt entirely….then and add all remaining ingredients)
Add all remaining ingredients to melted oil.
Mix very well. (I use my single serve ninja blending cup, and let it whirl for a minute.)
Use a mold or pour into tin foil lined 8×8 bar pan. Place in freezer.
Once set remove from pan and break into smaller chunks to enjoy.
Created by Chrissy Benoit Sept 2015
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With love,
Chrissy
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