Author: chrissybenoit
Peanut Butter & Jelly Sandwich Smoothie (THM FP with S option)
My super handsome husband “Cbass” (swoon, tee hee) came up with this 4 ingredient (I know only 4 ingredients!!) super yummy smoothie months ago and I can’t think of anything better t... Read More
Wake Up Peppermint Oolong Shrinker (THM FP)
This little drink packs a “wake-up” punch! Loads of calorie burning Oolong tea, and the soothing cooling taste of Peppermint really make this drink something special. I hope you love i... Read More
Eggnog Oolong Tea (THM S drink)
This festive drink, will get you through the Holiday season! A lovely eggnog flavored tea, without the sugar, egg, or alcohol! Goes great with, or after an S fuel meal. (Don’t know what S fuel... Read More
DIY Sweetener Recipes Similar to Trim Heathly Mama’s
Not ready to order a bunch of new products online yet? Well the good news is you don’t have to do that. You can make your very own sweeteners with just a few ingredients you can pick... Read More
Nili’s Baking Mix
This baking blend as created by Nili Barrett. I happen to think it compares to the THM baking blend quite wonderfully, so, with her permission, I thought I’d post it on my blog... Read More
Taco Soup (THM S)
This makes up such a nice, hearty, warm, nourishing pot of soup that the whole family will love. <3... Read More
Brownie in a Mug (THM S)
I make this Brownie in a Mug for breakfast paired with my Chrissy’s BP Coffee (find recipe here). So quick and so filling….and it’s chocolate!!!!... Read More
Almost Satay Sauce (THM S)
I call this ‘Almost Satay Sauce’ as the flavor is reminiscent of what Satay sauce should be, but just isn’t the real deal. This sauce is versatile and tasty, my kids love it, and I... Read More- 5 of 5
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