My super handsome husband “Cbass” (swoon, tee hee) came up with this 4 ingredient (I know only 4 ingredients!!) super yummy smoothie months ago and I can’t think of anything better to appease my PB&J cravings. 

Such a great AND healthy on plan smoothie to have…….kids really love it, and ask for it for dessert most nights!!! It’s really that good!! Hope you love it too.  🙂 <3

Simply put all the ingredients into your Blender.  I use my OmniBlend V Blender (see my review post of the OmniBlend V here)…it’s my absolute favorite blender.

You can see it’s not a giant shake, it’s the perfect amount to have after a meal, or with a snack.  ❤

I blend mine with the 35 second option found on my OmniBlend V (US Link – CAD Link If you’re in the market for a new blend I highly recommend the OmniBlendV)  

I would recommend blending on high for about that time with your blender. ❤

Ingredients:

1 cup Unsweetened Almond Milk

3/4 cup Frozen Strawberries

2 doonks of Stevia

2 Tbsp of Defatted Peanut Flour (For an FP Shake)  – OR – 2 Tbsp Natural Peanut Butter (For an S shake)

Instructions:

Place all ingredients into blend, and blend for 1 minute.  Serve and Enjoy!

With Love,  <3 ❤

Chrissy Benoit

Ingredients:

1 cup Unsweetened Almond Milk

3/4 cup Frozen Strawberries

2 doonks of Stevia

2 Tbsp of Defeated Peanut Flour –  OR –  2 Tbsp Natural Peanut Butter (For an S) 

Instructions:

Place all ingredients into blend, and blend for 1 minute.  Serve and Enjoy!

Created by Chrissy Benoit Nov 2015
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